The Alternate Leg Curling aims to the isolation of hamstrings muscles in prone lying position. It stands out for:

Physiological load curve with levers system;

Independent levers with mono lateral or bilateral exercises;

Adjustable thrust rollers;

Spring counterbalance to reset the empty weight of the exercise levers;

Ventral padding that leaves more freedom to the chest;

Addition of new paddings for elbow support and double handles suitable for different user heights.

Optional

4 additional weight holders.